Mental Health Counseling
My counseling service is designed to help you find your inner champion while providing you with teachable tools that you need to overcome current and future obstacles.
About
Let's work together!
I specialize in providing counseling services in the treatment of anxiety, depression, and other stress-related concerns. I am trained in providing Cognitive Behavioral Therapy (CBT) and focus on building healthy self-care practices. I have supported many women, teens, and college students in these areas.
I would love to be a part of your journey toward overall health and healing. Let's work together to help you take control of your thoughts and enhance your self-care strengths. Contact me to get started!
Amanda Smith
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Dialectical (DBT)
Insurance Accepted
- BlueCross and BlueShield
- Aetna
- Cigna
- Oscar
- Optum
- Oxford
Fees
- Self-Pay : $150